Saturday, May 14, 2011

Recovery journal

Day 89: Life is what YOU make it! I CHOOSE to live mine to the fullest. I radiate warmth and positive energy and I get it back ten-fold. I am surrounded by positive, supportive people. Today, my Physical Therapist met me at the gym to workout with me. She showed me safe, effective ways for me to workout while I'm rehabing. How cool is that?

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The Obesity Epidemic is REAL!

The evidence of an epidemic is everywhere.

· Two-thirds, more than 190 million Americans are
overweight or obese.

· Obesity-related diseases are a $147 billion dollar
medical burden every year.

· Childhood obesity has tripled in the last thirty years

Source: CBS News