- Starting with a dynamic warm-up, a kick butt full-body, cardio workout (Including push-ups, squats, lunges, deadlifts, modified pull ups, snatches, and the Farmer's Walk). I'll end the session with a jog on the treadmill with my French rap music blarin'.
2/12/11 - My final jog at Mt.Tabor Park before my accident |
- A visit to Mt.Tabor Park where I'll take on all five hilly miles, and 300+ stairs just like I did a week before my injury.
- Dance the night away at my favorite Reggae club.
See, I really don't ask for much. I'm thinking my wishes will come true.
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