Thursday, May 5, 2011

Recovery journal

Day 80: Small victories. When I headed to kitchen for breakfast I felt as if I didn't need chair to scoot around in, and indeed I did not. I went to an hour long PT appointment (First time) and I as I walked in I felt stronger, more confident with my strides. A complete stranger even commented "Your looking good." :) In PT the pain was not nearly as intense as Tuesday and I even went to the gym afterwards.

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The Obesity Epidemic is REAL!

The evidence of an epidemic is everywhere.

· Two-thirds, more than 190 million Americans are
overweight or obese.

· Obesity-related diseases are a $147 billion dollar
medical burden every year.

· Childhood obesity has tripled in the last thirty years

Source: CBS News